Listen. Let go. Simply begin.
January is upon us my dear friend. The long anticipated new year has come and our resolutions are calling. “ Always plan ahead. It wasn’t raining when Noah built the ark. “ ― Richard Cushing If you have not already we encourage you to chose your word for 2019. Don’t miss out on latest updates by following us on Facebook, Instagram or by email. Choosing just one word to help you make changes in the new year will provide clarity to your vision and center your efforts. Those big plans and lofty goals are narrowed down and made possible by focusing on your word. To discover your word use these three tips!
3 Simple Ways to Plan:
1. Self-Reflect: Choose one area in your health you'd like to improve. What "trips" you up.
2. Create a goal: Write it down & tell a friend.
3. Go for it!: Act. Just go. Keep your eyes ahead.
This is cause for CELEBRATION!!!!
Glancer magazine, a publication in Kane County Illinois has named, our Bodetalk founder Stacy Summers the health influencer to watch! Her hard work earned her a spot right on the front page in conjunction with her article. She deserves a huge round of applause!
See the full magazine HERE.
We could not be more proud to be members of the Bodetalk community. We hope you will start your year off with us in our first session of 2019! We can’t wait to share with you what we have in store. Registration is open for the January 7th session until the 11th! Bring a friend and join us to jumpstart your new year!
The Bodetalk Team!