Flourless Pumpkin Muffins - BT Coach Kim Love

Happy Harvest. Let us know if you try these muffins and how you like them!

Bod E Talk supports, emphasizes a whole foods, low sugar eating way of life.
These are a seasonal deliciousness treat!😋
Flourless Pumpkin Muffins
1 cup pumpkin puree
1/2 cup pure maple syrup
2 eggs
1 tablespoon vanilla extract
4 tablespoons cashew butter(or almond butter)
1/4 cup unsweetened vanilla almond milk
2 and 1/4 cup rolled oats
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 c dark chocolate chips

Preheat the oven to 350°F and then grease or line a muffin tin for 12 muffins.

Starting with the wet ingredients first (pumpkin, maple syrup, eggs, etc.) layer everything except the chocolate chips into a blender or a food processor and blend for about 30 seconds, or until smooth.

Fold chocolate chips into the batter. Pour the batter into the muffin tin, filling each about 3/4th of the way full. Bake in the oven for 22 minutes, until light golden brown.
Not a chocolate lover. No problem. Spray a few tins with avocado oil and sprinkle with cinnamon sugar. Top with a few sprinkles as well.
I dare you to eat just one!
Have a great day!