Bod E Talk Coaching with Stacy Summers-founder and creator

We’re so glad you're here! 

You're in the right place. It requires a leap of faith to try something new, especially if you find yourself questioning, “How will this be any different?” You’re not alone. We’re in this together. It doesn't matter if you're a busy mom or dad, a college student, have a full-time job or are retired—Bod E Talk (BT) celebrates and prepares you to focus on what matters most, your health. In BT, your goals become our goals.

Stacy’s Professional Life:

Education: 

Stacy is a holistic weight loss specialist, ACE Certified Health Coach, and graduated summa cum laude, of the highest distinction, from Purdue with a B.S. in Health and Wellness. Additional in-depth studies include specialty programs and certifications such as Hormone Health and Behavior Modification, answering essential questions for our members like, "How do I balance my hormones?" and "How do I create lifelong healthy habits?"

Coaching:

Stacy created Bod E Talk Health Coaching in 2006. She has faith in every single BT member! Over the years, she’s witnessed incredible transformations, and excited for you to experience this as well! She loves sharing and guiding members through the easy-to-follow BT formula and considers it a privilege to be your guide as you embrace an empowering personal journey through healthy behavior changes leading to your goals. We are delighted BT has organically grown to a global community; we have the best members! Yes, you!

Fitness: 

With over 25 years as a certified fitness professional and Elite trainer, exercise requires one element in her world, fun! Stacy teaches a combination of cardio, strength, and core classes filled with people (in person and online), singing along to the music and “getting their sweat on!” Her yoga practice began after two close family members passed away and she experienced the importance of healing through this supportive practice of breath-to-movement. Managing her grief and feeling inspired led her to complete her 200 hour Yoga Certification in 2021.

For you, you might enjoy running on a treadmill, catching up on your favorite TV show, or walking a quiet nature path. Or perhaps you haven't done much exercising, feeling intimidated, and anything but fun. Stacy can help design a program that meets you exactly where you are in your journey, no matter the case.

Nutrition:

Stacy enjoys real-life celebrations, parties, cooking, and eating and believes long-term success and "food freedom" aren't found in the tiresome counting of calories, macros, or points. With a few simple strategies, healthy, supportive food not only tastes good but satisfies every taste bud. She enjoys sharing easy delicious ways to nourish the body. 

Personal Life:

After the diagnosis of a debilitating autoimmune disease, and being dependent on an invasive medication, Stacy decided it was time to do everything in her power to feel better from the inside out. This began a journey of discovery and healing that organically ignited the start of her health and wellness company in 2006.

She married her best friend and college sweetheart, Kevin. His zest for life pairs perfectly with her spontaneity! Together, they love to travel, ride bikes, and tackle home projects. They have four beautiful daughters. At a young age, she taught them how to love and honor their bodies and create a life full of vibrancy and health, spring-boarding what we now call the BT principles. She’s seen the tried-and-true benefits in her own family and now thousands of members and their families.

Kevin and Stacy live in the "windy" city of Chicagoland, where they daydream of soaking up the sun on a beach but love sitting next to the fireplace snuggling their pet bunny, and watching a good movie.

Join us! We enjoy meeting and connecting with each of you. Reach out anytime.  

Visit Stacy on INSTAGRAM & FACEBOOK

Visit BOD E TALK on FACEBOOK & INSTAGRAM.

Email Stacy at: stacy@stacysummers.com

FUN FACTS ABOUT STACY:

What must you do?

Live abroad. 

What is your best attribute?

I believe anything is possible.

What is your idea of heaven?

Family. 

What would you rather not do?

Sleep in a snow cave. 😃