Become your own health, nutrition, and fitness expert!
Click to read 5 star reviews
9 Week PROGRAM Overview
Learn something new and discover your own weight loss language with no calories or points to count.
Customize a healthy lifestyle that fits your personal needs.
Crush sugar addiction.
Learn how to release weight even when exercise is absent due to an injury.
Understand that brutal workouts do not have to be a part of releasing weight.
Develop a relationship of trust with yourself and not a relationship with the scale.
Navigate social eating settings with confidence and control.
Conquer emotional eating.
Respect yourself and food.
Reach individual goals and achieve them.
Create the very best YOU!
Grow stronger and more confident in your body.
Increase your self-esteem exponentially.
Challenges and simple “homework” will help you apply the Bod E Talk principles taught in this comprehensive Bod E Talk series through:
Daily Feedback & Motivation
Personalized Accountability
Optional Weekly Weigh-ins (from your own scale)
Group Support
Wholesome Eating
Recipes
Videos
Sustainable Healthy Living Habits
Invite a friend and feel the power of group accountability through a PRIVATE Facebook group!
Convenience & Consistency
With online accessibility, the BT program can fit anyone's schedule. The daily coaching information, known as "Coach Posts," can be accessed anywhere, at any time, and be discussed at your convenience within your private Facebook group. In addition, your group and personal coach are available to support and encourage you.
If you are unsure which coach is best for you, please send an email to Stacy@StacySummers.com.
Accessibility & Accountability
Daily opportunities to ask questions of your coach and team.
Daily responses (often times within minutes) to your questions from your team and coach.
Daily inspirations from your coach who will take the time to invest in your story and life’s circumstances.
Daily reminders for premium accountability!
Personal & Private
Our Facebook group is closed to the public, and only registered members are permitted, providing a safe environment to practice and experience the life-changing BT principles. In addition, as you and your group members absorb the daily informative posts, graphics, and videos, you can offer support to one another throughout the process with a personal certified health coach at your side.