Bod E Talk Coaching with Alyssa Elrick
Hey there! My name is Alyssa, and I am so excited to join you on your health journey! Your goals are my goals! I am a Registered Nurse and ACE-Certified Health Coach. I live in Kaukauna, WI, with my adorable puppy, Ollie. We love to go for walks, spend time outside, and go for Jeep rides :).
I have always been an active person. However, I struggled with my nutrition and paid little attention to what I was eating or how it was impacting my body. As a result, I was not "body-confident" and felt I needed to lose weight. In 2017, my mom inspired me to join BT. I saw how freeing it was for her and wanted that too. I loved everything I learned about nutrition, fitness, and self-care. I learned how to take care of my body! I have continued implementing the BT principles, and my body confidence continues to improve every day.
I am thankful for all of the incredible things my body can do.
I'd love to connect with you. Find me here:
Instagram: Health Coach Alyssa
Facebook: Alyssa Elrick
Email: alyssaelrick@gmail.com
FUN FACTS ABOUT ALYSSA:
What is one thing you must do in your lifetime?
Participate in a tough murder or full marathon.
What is something people don't know about you?
I love going shooting at the gun range 😄
And register HERE to invest in yourself and reserve me as your coach on your next Bod E Talk Session!
I have a passion for nutrition, fitness, and caring for others. Running is my favorite exercise, especially if I have a playlist full of country songs. In addition, I love to dance and teach dance classes to young kiddos. Finally, I find watercoloring so relaxing, one of my favorite self-care activities.