Bod E Talk Coaching with Tina Powell

Hello! I am Tina Powell. I am a Certified Nutrition Health Coach and am passionate about health and wellness. My husband and I have four children, three boys and one girl. We live in the beautiful state of Washington.

I love being outside, especially if I am near water. My happy place is sitting on the beach just watching the waves. I love to boogie board, paddleboard, run, hike, and just about anything that gets me moving outdoors. I love to cook delicious, healthy recipes. I get excited when my food is as colorful as a rainbow. If I am not doing those things, you can find me curled up somewhere with a book.

Growing up, I was always the chubby kid. I learned early on to use food to deal with my emotions. As I grew, I was involved in various physical activities, but I never lost the extra pounds. Then I became a busy mom of 4. Like many moms, I put myself last on the list and gained even more pounds. I was eating my way through the stresses of life. I knew I wanted to change but didn't know where to start. At this time, a friend introduced me to Bod E Talk, and that changed my life. Over the next three years, I learned to listen to my body and my feelings. They were talking to me. I just needed to know how to listen. With time, I was able to let go of 70 pounds! It has been a journey to wellness with ups, downs, twists, and turns. Everyone's journey looks a little different and often is not linear at all. I understand the ups and downs that happen as we try to make changes in our lives. I am excited to partner with you on your own journey to health and wellness, cheering you on the whole way. We can do it together!

I'd love to connect with you. Find me here:

Instagram: Tina Powell

Facebook: Tina Powell

Email: tinampowell1@gmail.com