Because of BT…
With the unexpected death of my mom, I lost the desire to take care of myself and gained nearly 40 lbs. I was miserable.
I joined BT! Upon completing two sessions and living the BT principles, I am proud to be 40 lbs lighter and happier!
Everyone has a story. Welcome to mine.
Hi! My name is Melissa King. I am an ACE-certified Health Coach. Also, I have a B.S. degree in Health and Exercise Science from Wake Forest University and an M.Ed. in Health Promotion and Behavior from the University of Georgia. I live in Raleigh, North Carolina; however, I spent the majority of my life in Atlanta. I have two daughters, Hannah and Leila, both in their twenties and two dogs, Maggie and Rosie.
I am such a believer in the BT program, so much so, I decided to become a coach and help others discover the best version of themselves. From a young age, I have always been active and involved in sports. However, following the unexpected death of my mom several years ago, I lost the desire to take care of myself and gained nearly 40 lbs. I was miserable. I knew something had to change. I joined a gym close by, where I met fellow BT coach, Julie Brannan. Upon completing two BT sessions and living the BT principles, I am proud to be 35 lbs lighter and much happier!
Professionaly, I have spent time working in the health and fitness field by directing a country club wellness center, being the senior's fitness director at a YMCA, and running the kid's sports and adult fitness program at a large church. I have also worked in two non-profit jobs. I was the assistant retreat director at Lighthouse Family Retreat, which puts on beach retreats for families suffering through childhood cancer. I also was the program manager at a church where my primary task was making preparations for the many different mission trips that the church-sponsored. So hopefully, you can see that my passion definitely lies in helping others!
I love this quote, "Self-care is how you take your power back." Laleh Deliah
Email me at: mwmaking@gmail.com
Melissa’s Facebook: Melissa King
Instagram: @melissaarndtking
FUN FACTS ABOUT MELISSA:
Share something unique about you?
In 1991, I had open heart surgery for an undetected birth defect.
What MUST you do?
I must go to the beach at least twice a year.
And register HERE to invest in yourself and reserve me as your coach on your next Bod E Talk Session.
Bod E Talk is much more than losing weight. It’s about living healthier and feeling better! !
Bod E Talk was the greatest blessing…
After the death of a loved one and gaining nearly 40 lbs, I completed two BT sessions and let go of 35 lbs. I am lighter and much happier!
MElissa continues...
I love this quote, "Self-care is how you take your power back." Laleh Deliah
YOU ARE WORTH IT!